Welcome to Positive Therapy
In our daily lives, we face many challenges that can affect our mental health. One of the key factors in maintaining good mental health is resilience - the ability to overcome difficulties and bounce back from setbacks. The good news is that resilience is a skill that can be learned and developed. In therapy, the focus is often on reducing mental health symptoms such as depression and anxiety. While these are important goals, simply feeling less bad is not enough to lead a fulfilling life. Our therapeutic approach aims not only to help you manage your symptoms but also to build resilience skills that will bring balance to your life.
Positive Therapy can help you challenge negative thinking, build optimism, develop more healthy connections, and find purpose in your life. Regardless of why you come to therapy, we will customize a treatment plan to help you achieve your therapeutic goals. We provide youth therapy, individual therapy, and career counseling.
Positive Therapy Team
Philmont Ave
Joseph Torre
Joseph (he, him) is a compassionate and skilled licensed professional. He earned his Master of Education in Counseling Psychology from Temple University and also obtained a graduate certificate in Gender, Sexuality, and Women's Studies. This unique combination of qualifications allows him to provide effective and empathetic support to our diverse community, ensuring that he can meet the unique needs of every individual.
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